#1 Carrot
A root vegetable, typically orange in color, though other colors exist. It is crunchy, tasty, and highly nutritious, being a particularly good source of beta carotene, fiber, vitamin K1, and potassium.
#2 Broccoli
An edible green plant in the cabbage family whose large flowering head, stalk, and small associated leaves are eaten as a vegetable. It is rich in vitamins, minerals, and antioxidants.
#3 Spinach
A leafy green vegetable native to central and western Asia. It is loaded with nutrients and antioxidants, considered to be very healthy, and is an excellent source of vitamin K, vitamin A, and vitamin C.
#4 Bell Pepper
A type of sweet pepper that comes in various colors such as red, yellow, orange, and green. They are low in calories and exceptionally rich in vitamin C and other antioxidants.
#5 Cucumber
A widely-cultivated creeping vine plant in the gourd family that bears cylindrical fruits. It is composed of about 95% water, making it a refreshing and hydrating food.
