#1 Waking Up
I wake up at the crack of dawn to get a head start on my day.
#2 Hydration
Drinking a glass of lemon water first thing in the morning boosts my metabolism.
#3 Physical Activity
I enjoy a brisk walk or a short yoga session to wake up my muscles.
#4 Healthy Breakfast
Preparing a nutritious breakfast gives me the energy I need for work.
#5 Daily Planning
I review my to-do list and set my intentions for the day ahead.
